A Life Decluttered: Powering Down

I've read many a commentary on powering down, i.e. turning off all electronic devices. The time frame and the reasons vary, whether one turns off all electronic devices once a week, or on vacation, or even on a daily basis to focus on the work at hand. And these tales have helped me when I write. That Internet can be a mind-numbing alternative to writing, this I can attest. Distractions - the modern day dilemma. 

But in all honesty, I must admit that powering down is usually the last alternative for me. I love looking at Instagram images; I love scrolling through pictures of babies on Facebook; and my bookmarked blogs inspire health, fashion and decor ideas constantly. How is inspiration wrong, I ask you? 

Technology never felt like a hindrance so I never felt the need to cut back. Until this passed holiday season. When I was forced too. (Because I can say with certainty that unless I'm forced to change, I usually don't.)

In mid December I got a notification from my cell phone provider saying I'd used most of my data plan. And instead of accruing a hefty fee or paying for more space, I powered down. Now, don't get me wrong, I didn't power down completely. I still had my computer. But my phone was now used solely for talking to another. Weird.  

Guys, I knew I used my phone a lot, but I didn't really understand my dependence on it until it was taken away. I mean, it's basically an appendage. Those first few days sans data humbled me to no end. I kept wanting to reach for it. Unconsciously at times. Like taking a breath of air. Mustn't miss a beat! Mustn't miss a post! Mustn't miss an email! 

Not.so.serene.

And then, after I finally accepted the circumstances -- that it was just me (not me & my phone) going about my life -- the days became much more fulfilling. First of all, I had a writing deadline, and I'm pretty sure I completed the project in large part due to the fact that I turned off my constant companion. And personally, there were a million tasks at hand: baking, mailing, wrapping gifts, etc. Who has time to scroll through pictures with that never-ending list?! I mean, I would have found a way had it been an option, but since it wasn't, I had a new found focus. Maybe the Internet affected my focus in areas other than writing...

Most importantly, as it was the holidays, my family surrounded me and my attention was for the taking. There were meals to make together, toys to play with, Christmas movies to watch, stories to tell. Time to simply be together, come what may. 

My phone helps me in a myriad of ways to create a serene space. But last December I learned that there is a fine line between a help and a hindrance. As I embark on a new year, I grateful that I now know the difference. 

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Tip: Decluttering Mail | Part II